Course Information
Description
Week 1: Introduction to mindfulness.
Week 2: Mindfulness practices for focus.
Week 3: Managing stress with mindfulness.
Week 4: Daily mindfulness routines.
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An online learning platform offering a wide range of learning opportunities such as projects, on demand courses, job-ready certificates and degree programs. The courses are provided online learning to individuals and organizations.
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© Copyright 2024| Brainfinity Online Education | All Rights Reserved | Powered by Brainfinity LLC