Mindfulness Training

$367.00

Focuses on mindfulness techniques for improving focus, reducing stress, and enhancing overall well-being.

Course Information

Description

Description

Week 1: Introduction to mindfulness.

Week 2: Mindfulness practices for focus.

Week 3: Managing stress with mindfulness.

Week 4: Daily mindfulness routines.

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We are an online learning platform offering a wide range of learning opportunities such as projects, on demand courses, job-ready certificates and degree programs. The courses are provided online learning to individuals and organizations.

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Mindfulness Training